Sunday, July 19, 2009

3 comments:

Anonymous said...

Reprinted with permission for personal or non-profit use. Visit www.helpguide.org to see the article with links to related articles. © Helpguide.org. All rights reserved., More about the author: http://acehvega.webuda.com#22944 - Trouble thinking, concentrating, making decisions and remembering things, view: http://umayseat.comlu.com#18377 - Light therapy, also known as bright light therapy or phototherapy, involves using certain intensities of light to treat symptoms of depression, seasonal affective disorder, fatigue and insomnia. Light therapy is used with LED, fluorescent or incandescent bulbs in a device known as a light box. During the warmer months, you can use light therapy by going outside on a warm, bright day. If you have depression, you should consult your mental health professional before beginning any type of treatment.

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